Today, I’ll show you how to write your first Wordpress blog post. This is obviously written for newcomers to the Net who are not familiar with blogging.
This article might appear long because of all of the screen shots, but if you follow along and do the same thing with your own blog, you’ll find that it takes just a few minutes to actually write and post to your blog. You’ll see how to:
- Add or modify categories;
- Find keywords quickly;
- Add a link to your post; and
- Add an image to your post.
First off, here’s what Laura’s blog looks like before adding in her posts. This is a brand new site we have been constructing over the last few days, which can be found at CalmingFood.com.

If you are using Jeff Johnson’s SEO blog software (it’s free), I highly recommend that you head over to his Underground Training Lab that is linked in the “template post.” There’s really good stuff there.
Some Stats – Why You Should Use the Free SEO Blog Software.
If you’ve been watching the progression of the “site from scratch,” we installed Jeff’s software just a few days ago. Here is what is showing in the stats:

5 pages are indexed in Google, 2 in Yahoo, and nothing in MSN yet. The following is a screen capture of the pages that are indexed in Google.

You’ll see that the blog template pages are already indexed! This was before we cleaned up the templates and did anything with the blog. I really was not kidding when I wrote before that the SEO blog software will get indexed before a site is even completed! I think it behooves anyone who is building a blog to use the SEO blog software. After all, it’s free. You’ll see amazing results. To be honest, if you’re creating a blog, I think you’re crazy not to use Jeff’s SEO blog software. It will suck in the traffic and search results and, after all, that’s what you want to happen with your site.
Here’s a look at the site’s statistics before I added the first post around midnight on the 23rd of January (the server is an hour or two ahead). There were 25 unique visitors, mostly search engine spiders and people who have been following this blog.

Here are links coming in from the search engines and external links.

Before we’ve done any blog posting, the search engine spiders have been visiting.

Setting Up Your Blog Categories.
Okay, it’s time to move on! The first thing we’re going to do is to set up and/or modify the blog categories. If you’re not quite sure what a category is, imagine your local newspaper. It might contain a sports section, a business section and a local news section. Those sections would be akin to a “category” in your blog. The articles that are published in each newspaper section are similar to the posts that you publish in your blog.
To work with your blog’s categories, you first need to log in at your wp-admin link. You’ll see a “Categories” link on the left side of your dashboard.

When you click “categories,” you’ll see the categories that are already created. In this brand new blog, the “Main Content” category was created by default. Since this is your “default” category, don’t delete it. By “default” category, any posts that do not have another category specified will be posted to it by default. Just edit it by clicking the “edit” link as shown.

This is what appears when you click “edit category.” Pay special attention to the category slug: Notice that it has hyphens between the words. This is very important so that your categories will be “URL friendly” and will appear correctly in the search engines.

In the example below, I changed the category name and slug, making sure to keep hyphens between the words in the slug part.

After clicking the “Update Category” button, the new name appears in the list of categories on the right hand side of the screen. On the left, there’s an option to add categories, which we’ll do in the sample blog.

When adding categories, you can create sub-categories by linking them to the category parent. For instance, Laura could create a category called “Diet Pills” and assign the category to the parent, “Weight Loss Products and Diet Aids.” The following screen shot shows the different categories that have been created for Laura’s blog. These can be modified or deleted at any time. If deleted, all posts associated with the category will automatically move to the default, which does not have a check box next to it. You can change the name of the default category, but you can’t delete it.

Writing the First Blog Post.
In this example, I’m working with a draft that Laura sent. NOTE: You can type directly into the Wordpress form. For this example, I’m using previously written content. The draft came by email, as shown.

To edit the initial draft, I am copying and pasting it into Microsoft Word so that I can run a spell check.

Add Good Keywords to Your Posts – An Easy and Quick Search.
Before modifying the content, I’m going to take a look for relevant keywords to emphasize. The draft article concerns comfort foods and weight issues facing children.
I’ll be using Google for my keyword research. Note that on the bottom right of the screen there’s an icon in the system tray called “PPC WEB SPY.” This is a free tool that makes your keyword research really easy. Click this link to watch a movie about the free software and its potential.

In the example below, I decided to search for the terms “children” and “diet” which relate to the article, and then used PPC Web Spy to locate relevant keywords.
NOTE: Keep in mind, I did a “down and dirty” quick job without taking advantage of the “drilling for more information” types of data that I could get with the software. Watch the video to see the full potential of the software.

Childhood obesity looks like a good keyword. It’s quite popular, the advertiser I looked at is paying $0.78 to $3.10 per click, and has over 20 clicks a day. This is just one advertiser, so it’s undoubtedly a popular keyword to use. If I clicked on that keyword, I could get a lot more information from Google.
I added the keyword — childhood obesity — into the title of the article and in the text of the article.

Preparing to Post.
Before making any more adjustments to the article that will be posted, we’ll delete the material that shows by default with the SEO blog software.

Click the “posts” link as shown and you’ll see all of the posts published to date. Click the “delete” link after the pre-installed template post and it, together with the related comments, will no longer appear on the blog. Use this to edit any other posts. It’s self explanatory.

When you click “add new” in the posts menu, you’ll get a form that you can fill with your new blog post. Remember, you can write directly into this form. For this example, we’re going to copy and paste the previously written version.

Before copying and pasting the text from Notepad, make sure that you get rid of all symbols from Microsoft Word that may not translate correctly in your blog. Common marks, like quotation marks, are often messed up in Word. Also, remove the word wrap from the Notepad formatting. Once that’s done, just copy your text from Notepad and paste it into your blog form.
NOTE: Wordpress blogs have a function where you can copy and paste directly from Word into the blog; however, every time I’ve seen someone do this, the post is messed up with weird formatting that requires time to clean up. My advice is that if you are going to copy and paste previously written text, do it from Notepad and you’ll save a lot of time in the long run.
The screen shot below shows the text that is being highlighted. You can quickly select all text by holding your control key and “A” key down at the same time.

The screen shot below shows the article, pasted into the posting form. As a reminder, click “save draft” frequently. That way, if your power goes out or your computer crashes, your work is saved as a draft that you can edit later.

How to Add a Link in a Wordpress Article.
Wordpress makes adding links and other simple HTML codes very easy. To see all of the features, click the button shown in the screen shot below to open up what Wordpress calls “the kitchen sink.” This will display additional point and click features, like underscoring, changing font colors, indenting and accessing the help menu.

When adding a hyperlink into your blog post, you first need to obtain the URL that you will be linking to … in this case, Laura’s article will link to an article by the U.S. Surgeon General. In the example, I have copied the entire URL of the Surgeon General’s article. By copying it, it is now in my clipboard.

Back at the Wordpress screen, I am highlighting the words that I want to be hyperlinked.

In the next screen shot, I am creating a link. Wordpress has two icons — one that looks like a chain link and one that looks like a broken chain link. The chain link will create a hyperlink; the broken link button will remove a link.

When I press the link button, a pop-up screen appears that reads Insert/edit link. Take special note of the http:// prefix that I’ve highlighted. You MUST have the http:// prefix in your Link URL … if not, you will get a linking error when your post is published.
- Correct Linking Format: http://www.example.com.
- Incorrect Linking Format: www.example.com.

To insert the link, all I need to do is to paste the URL that’s in my clipboard into the “Link URL” box as shown. In the title, I have added the keyword, “childhood obesity,” to give it some added boost. When you paste your URL in, make sure that you only have one http:// … by pasting in, you might have something like http://http://www.example com, which will result in a linking error.

The other option that you have when inserting a link is the target. When people click on your link, the linked page will open into either the same window or a new window. I tend to specify “new window” links for third party sites.

The screen shot below shows the link, as it appears in the drafting portion of the Wordpress administrative dashboard.

How to Add Pictures and Graphics to Your Wordpress Blog Posts.
Images will break up the monotony of a post and add a bit of visual appeal for the reader. In the example below, we will add an image to Laura’s first blog post that is an image file that is on the computer hard drive.
The first step is to position your cursor where you want the image to appear. In the example, I want it to show up in the paragraph that reads “Toward the end of our meal …”
The second step is to click the Wordpress image icon as shown.

When you press the Wordpress image icon, a pop-up will appear. You can chose to upload an image that is stored on your computer, insert an image that is already on the Internet (from URL), or insert an image that you have already added to your blog (Media Library). In this example, we will insert an image that is stored on the computer.
By default, Wordpress will allow you to upload using the Flash uploader. This doesn’t always work … the Browser uploader seems more effective, so I am going to use that option in the example.

After clicking “Browser uploader,” you will see a screen that is similar to the one shown below. Click the Browse button and you’ll have access to your computer.

When I clicked “Browse,” I received a pop-up menu like the one below. You can navigate around in your own “browse” pop-up to find the folder where you know your image is stored.
In the example, I am going to insert an image called “Chocolate-Cake-Sample.jpg.”

After selecting the image, click the “Open” button in your pop-up (see the screen shot immediately above). When you do that, the “browse” pop-up will close and the file will show in your “Add an Image” screen, as shown below. Click the Upload button.

After clicking the upload button, you’ll see a thumbnail of your image. You can add a caption if you want. You definitely want to type in a description. For some added voltage to your keyword selection, you could use it in the description. I did not do so in the example.

Toward the bottom of the “Add an Image” screen, you’ll see some options that allow you to choose the alignment and size of the image. In the example, we will align the image to the left. Here at the NotGuru blog, I’ve been using the “none” option because the images are large and I don’t want text to wrap around them. The Left, Center and Right options allow for text wrapping.

Click “INSERT INTO POST” and you image will appear in your article text.
A Note About Text Wrapping Around Images … If your image does not have some white space around it, it might look weird in your post. After you have uploaded your image per the above steps, it is easy to fix any alignment issues. Click the “HTML” tab of as shown so that you can see the code. Find your image and then add code as highlighted in the screen shot below.

- vspace represents the amount of “white space” on the top and bottom of your image. In the example, we have it set at 5 pixels since there is already some white space in the graphic. You can adjust this number so long as you keep the code exactly as shown; i.e., vspace=”20″ or whatever other pixel amount you want to use.
- hspace represents the amount of “white space” on the left and right sides of your image. In the example, we have it at 5 pixels. Again, you can adjust this number so long as you keep the code exactly as shown; i.e., hspace=”15″ or some other pixel amount.
- It’s important to have the quotation marks and equal signs as shown in the example above. Spaces or no quotes may result in error.
Select Your Categories Before Posting.
Prior to posting your article, check the category or categories that you want your article to appear in. You can select more than one category. The selection box will be on the bottom of the right hand column of your “write new post” dashboard. If you do not select a category, the post will automatically be assigned to your default category. If nothing applies, you can add a new category.

Always Preview Before Publishing a Blog Post.
Before publishing, click the Preview button. By doing so, you’ll see what the post will look like when it is published. Click any hyperlinks that you might have in the article to make sure that they are working right.

Publishing Your Blog Post.
After you have previewed your post and are satisfied with it, you can either publish it immediately or schedule it. In the above screen shot, I clicked the “edit” under “Publish immediately” so that you can see what I am talking about. This shows a date. You can specify a date in the future and the hour and minute that the post will be published.
You can now see Laura’s first post in the image below.

~~~ Quick Navigation ~~~
Yesterday: Configuring Your Wordpress Blog Templates — Stylesheet and Other Modifications; Working with Widgets.
Tomorrow: Amping Up Your Publishing with Free Automated Content.
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